Day 8: 

Juice: Sweet C

Sweet C:

3 Apples
2 Guavas

Alright boys and girls. Here it is. Today's juice. However, I couldn't find any guavas since they are out of season. So, I am going to give you the recipe, so when you and I find guavas we can make the juice.

Here's why guavas, not only have a cool sounding name, but are also great to incorporate into juices. The guava is a tropical fruit, believed to have originated from southern Mexico and Central America. Besides being low in calories and rich in fiber and dietary minerals, guavas are teaming with vitamin C. One guava actually has four times the amount of vitamin C than an orange.

So, the next time you feel a cold coming on, maybe you should try a tall glass of guava for you troubles instead of OJ.

Emotional Lifestyle:

I think spending time outside - in nature - should be a daily requirement. I feel like it keeps one sane especially here in the concrete jungle of New York....

....

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....although, the homeless population might be evidence to the contrary.

Whatever. It is beautiful out. Get outside!